The Garden of Life Whole Food Vegetable Supplement- Perfect Food Super Green Formula: Eating Green and Healthy Caplets
Superfood products have become famous in the recent years since more and more individuals want to have a healthy body. Furthermore, manufacturers of superfood products have made these more accessible to the public where one can easily purchase them in groceries and local stores
By using these products and incorporating them into your daily meals, you get the needed vitamins, minerals, and nutrients that you cannot get from all the food that you eat. These products claim to improve the overall health of an individual, increase his vitality, and promote longevity.
One such example of a superfood product is the Garden of Life Whole Food Vegetable Supplement- Perfect Food Super Green Formula which comes in a capsule form. In this article, we will discuss the features of this product to see if this can be the right superfood product for you.
Features
A summary of the main features of the Garden of Life Whole Food Vegetable Supplement- Perfect Food Super Green Formula is as follows:
- Contains concentrated cereal grass juices
- Contains blended grasses and sprouted seeds
- Contains 17 veggie juices
- Contains 45 Phytonutrient Superfoods
- Does not contain preservatives and artificial colors
- Contains Stevia to enhance the taste
- Does not contain non-greens and fillers
- Adults can start with 1-2 capsules per day then gradually reach 5 capsules per day
- Children can take ¼ to1/2 of adult servings
- Each bottle contains 300 caplets
The Garden of Life Whole Food Vegetable Supplement- Perfect Food Super Green Formula comes in a bottle that contains 300 caplets. This type of superfood is safe to be consumed by both adults and children alike.
Adults can start off with 1-2 caplets per day then gradually increase these to 5 caplets per day. On the other hand, children can take about ¼ to ½ of the adult serving per day.
One serving of the Garden of Life Whole Food Vegetable Supplement- Perfect Food Super Green Formula promises to give individuals an equivalent of 140g of fresh grass juice that is rich in vitamin A and vitamin C. in addition, it contains ingredients like Spirulina fro better immunity, algae & cereal grasses for alkalizing minerals, and a rich probiotic blend that promotes better digestion.
This superfood supplement also helps individuals have a better carbohydrate metabolism to prevent unwanted fats from building up in the body. it is great for people who are on a low carbohydrate diet or those who are unable to consume enough green foods to get the sufficient amount of vitamins and minerals needed by the body.
This Garden of Life Whole Food Vegetable Supplement- Perfect Food Super Green Formula claims to contain more green nutrients per serving as compared to other superfood green products in the market. It does not contain non-greens and fillers so you are ensured that you are consuming only over 8000mg of green foods per serving.
Pros:
- One suggested serving is packed with 140g of fresh grass juice
- Great source of vitamin A, beta-carotene, and vitamin C
- Contains spirulina which promotes better immune system
- Features a probiotic blend that promotes better digestion
- Promotes healthier metabolism
- Great for individuals who are on low carbohydrate diets
- Great for individuals who are not able to eat enough green foods
- Can be used by adult and children alike
Cons
- Some users experience bloating and constipation
- There are users who experience palpitations
- Some experience noticeable effects while some users do not
Summary
The Garden of Life Whole Food Vegetable Supplement- Perfect Food Super Green Formula is a superfood product that comes in a caplet form.
Each serving contains 8000mg of green foods that supply the body with the needed vitamins, minerals, and nutrients that cannot be consumed from the various foods that individuals have in their daily intake.
This product claims to contain more greens per serving as compared to other superfood green products, so you are guaranteed to get all the needed nutrition that your body needs at the amount that you are paying for.
What’s more, you can also have your children have this supplement to improve their body health as long as there is supervision from their pediatrician.
Comparison
For individuals who would like to have a superfood green product that focuses on the spirulina, the Pure Hawaiian Spirulina Pacifica supplement that comes in 500mg tablets is a great choice. Spirulina is proven to boost energy, improve immunity, and improve the body’s cardiovascular system.
This supplement contains 70% protein and a great source of beta-carotene, iron, and vitamin K. It also contains phycocyanin, amino acids, and minerals.
On the other hand, Nature’s Way Garden Veggies is more similar to the Garden of Life Whole Food Vegetable Supplement- Perfect Food Super Green Formula where it contains various vegetables in its blend.
Each capsule serving provides more than 3,000 phytonutrients from 12 kinds of vegetables. This supplement promises to improve the overall health, energy, and vitality of individuals. Furthermore, it contains antioxidants to help remove toxins from the body.
Verdict
The Garden of Life Whole Food Vegetable Supplement- Perfect Food Super Green Formula is still the best green superfood as compared to the two products mentioned above due to the high amount of green ingredients contained in each serving.
It comes with hole green grasses, grass juices algae, whole vegetables, seeds, sprouted grains, and acerola cherries to make it more effective in providing the needed nutrients in the body.
This green superfood promises to improve the immune system since it contains spirulina and other alkalizing minerals that come from cereal grass juices and algae. Each serving contains 140 grams of fresh grass juice so you are assured that you are getting all the vitamins and minerals that your body needs.
This superfood supplement is great for individuals who are unable to get the needed amount of greens and vitamins from their daily meals. It can be consumed by both adults and children to improve the overall health and performance of the body.
